Eat Berries. They are In Season and Will Keep Your Heart Healtheir


Having a craving for some berries?  Eat them!   According to the blog post I created today, dark berries contain anthocyanins which are super for our hearts.

To read Dr. Funfacks fun fact, go to the metabolic balance blog.  To read more about the Harvard study where Dr. Funfack got his information go to the harvard study homepage.