I love this program and I think it is great for everyone to go through and clear things out as the year begins. If you would like to follow along, you will need to purchase the book Soul Coaching by Denise Linn. The book is set up for 28 days but I find that it is easier to go through the program over 28 weeks because there is a lot to do.
I will also be doing a metabolic balance rebalancing. If you are not familiar with metabolic balance, check out the website. I write several blog posts for them a week so if you want a weekly dose of metabolic balance news, you can check out the blog here.