Today is day one of my 2014 soul coaching cleanse. Since I’m following Denise Linn’s book we are doing each day as a week so that I can complete all the exercises without overwhelming my blog posts.
The first segment of the soul coaching is associated with Air and for the first seven weeks we will be focusing on clearing our mental selves.
This is the third year that I’ve done this and I find that each year, I’m able to clear more out of my life which is pretty cool. For week one, we are going to be spending time doing a life assessment which is a pretty easy way of starting off the cleanse and the new year.
Let me know how you are cleaning out your life in the new year on Facebook.