Over the last ten years, I’ve focused on improving different areas of my life but have found that when I improve one area of my life, I put all of my energy into it and then find that other areas of my life tend to fall back in priority even though they should not.
I know that a balanced life is essential and I believe it is achievable by eating a healthy diet, living a healthy lifestyle and keeping an active mind and a positive mindset.
I know from experience that it isn’t easy to keep juggling all these areas of my life but my goal for 2015 is to get into the groove and balance my focus on these areas of my life.
I will share my journey with you. I find that sharing makes the changes feel real and hopefully the information I share might help you achieve not only a balanced metabolism but a balanced life.
If you are not yet using the metabolic balance program, here are the basic rules which we follow in order to keep our metabolism balanced.
Tomorrow, we will start sharing information about our current rebalancing. If you are a metabolic balancer, please let me know on Facebook at myvivamb.