Just saying. I’m on a health fast/feast and I’m not about to drink a glass of red wine. In fact, I think I’m allergic to red wine. It always makes my feet warm and I don’t sleep well after drinking it. (no matter how much the bottle costs)
I do like to cook with red wine and I posted a recipe yesterday on metabolic balance for red wine marinaded chicken.
Here are some of the other health benefits of red wine: